Are you looking for a quick and easy meal that your whole family will love? Look no further than this Caesar Chicken wrap recipe that I make for me, my kids, and my family all the time! It’s so simple, yet so delicious and satisfying. You only need a few ingredients, like chicken, lettuce, tomatoes, cheese, croutons, and Caesar dressing, and you can whip up these wraps in just 15 minutes! They are perfect for lunch, dinner, or even a picnic. My kids love them because they are fun to eat and they can customize their own wraps with their favorite toppings. I love them because they are healthy, filling, and packed with flavor. Plus, they are a great way to use up leftover chicken or rotisserie chicken. Trust me, once you try these Caesar Chicken wraps, you’ll want to make them again and again!
I request you to check my other Red velvet cupcakes with this post of Caesar Chicken Wrap. Particularly, the Natural Homemade Peanut Butter, Cinnamon Rolls, and Fudgy Brownies.
The Perfect Caesar Chicken Wrap Recipe You’ll Ever Need!
Description
It is a great dish for any season, as it is light and refreshing, yet hearty and satisfying. You can make these wraps in just 15 minutes, with minimal difficulty and ingredients. All you need is some chicken, romaine lettuce, cherry tomatoes, Parmesan cheese, croutons, and Caesar dressing. You can use leftover or rotisserie chicken to save time and money. To make the wraps, you simply toss the chicken with some of the dressing, then layer it with the lettuce, tomatoes, cheese, and croutons on a large tortilla. Then you roll it up like a burrito, cut it in half, and enjoy! The texture of these wraps is amazing, as you get the crunch from the lettuce, croutons, and cheese, and the creaminess from the dressing and chicken. The flavor is also incredible, as the Caesar dressing adds a tangy and savory taste that complements the chicken and vegetables. These Caesar Chicken wraps are so good, that you will want to make them again and again!
Ingredients
Basic Ingredients For Caesar Chicken Wrap
Equipment:
Instructions
Step-by-Step Instructions for Caesar Chicken Wrap
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Prepare the Chicken:
- If using whole chicken breasts, trim any excess fat and pat them dry with paper towels.
- If the chicken breasts are large, you can optionally butterfly them to create thinner pieces that cook more evenly.
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Marinate the Chicken:
- Place the chicken breasts in a shallow dish or resealable plastic bag.
- Pour the Caesar salad dressing over the chicken, ensuring each breast is thoroughly coated.
- Seal the dish or bag and refrigerate for at least 30 minutes to allow the flavors to penetrate the chicken. You can also marinate them for up to 4 hours for maximum flavor.
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Preheat Your Cooking Surface:
Depending on your preferred cooking method:
- If grilling, preheat your grill to medium-high heat.
- If baking, preheat your oven to 375°F (190°C).
- If pan-searing, heat the olive oil in a skillet over medium-high heat.
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Cook the Chicken:
- Remove the chicken breasts from the marinade, shaking off any excess.
- Grill: Place the chicken breasts directly on the preheated grill grates and cook for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (75°C).
- Bake: Place the chicken breasts on a baking sheet lined with parchment paper or lightly greased. Bake in the preheated oven for 25-30 minutes, or until cooked through.
- Pan-Sear: Place the chicken breasts in the hot skillet with the olive oil and cook for about 6-7 minutes per side, or until golden brown and cooked through.
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Add Parmesan Cheese:
While the chicken is still hot, sprinkle each breast with grated Parmesan cheese, allowing it to melt slightly over the surface.
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Garnish and Serve:
- Transfer the cooked chicken breasts to a serving platter.
- Garnish with chopped fresh parsley if desired.
- Serve hot, optionally drizzling additional Caesar dressing over the top for extra flavor.
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Enjoy Your Caesar Chicken:
Serve the Caesar chicken alongside your favorite side dishes such as roasted vegetables, mashed potatoes, or a simple green salad.
Servings 4
- Amount Per Serving
- Calories 349.99kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 5g25%
- Cholesterol 90mg30%
- Sodium 800mg34%
- Potassium 300mg9%
- Total Carbohydrate 2g1%
- Sugars 1g
- Protein 35g70%
- Vitamin A 300 IU
- Vitamin C 2 mg
- Calcium 150 mg
- Iron 2.48 mg
- Vitamin D 50 IU
- Vitamin E 1 IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
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Marinating Time: Marinating the chicken for at least 30 minutes is crucial to infuse it with the flavors of the Caesar salad dressing. For best results, you can marinate the chicken for up to 4 hours in the refrigerator.
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Cooking Methods: You have multiple options for cooking the chicken—grilling, baking, or pan-searing. Choose the method that works best for you based on equipment availability and personal preference. Ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
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Cheese Melting: Sprinkling grated Parmesan cheese on the hot chicken allows it to melt slightly, enhancing the flavor and texture of the dish. Adjust the amount of cheese according to your preference.
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Garnish: Fresh chopped parsley adds a pop of color and freshness to the dish. It's optional but recommended for a visually appealing presentation.
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Serving Suggestions: Caesar Chicken pairs well with a variety of side dishes such as roasted vegetables, mashed potatoes, or a simple green salad. Consider serving it alongside your favorite accompaniments for a balanced meal.
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Nutritional Information: The provided nutritional values are approximate and may vary based on specific ingredients used and portion sizes. Adjustments can be made to suit dietary preferences or restrictions.
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Safety Precautions: When handling raw chicken, practice proper food safety measures to prevent cross-contamination. Wash hands, utensils, and surfaces thoroughly after handling raw poultry. Cook chicken to the recommended internal temperature to ensure it's safe to eat.
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Leftovers: Store any leftover Caesar Chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or oven until heated through before serving.
