I Made A Dark Cherry Smoothie And It Was The Best Thing I Ever Tasted! 

Servings: 2 Total Time: 5 mins Difficulty: Beginner
Refreshing and nutritious dark cherry smoothie Smoothie in 5 minutes
dark cherry smoothie pinit View Gallery 1 photo

Do you love cherries as much as I do? Then you will adore this dark cherry smoothie. It’s thick, creamy, and naturally sweet, with a hint of vanilla and almond. It’s made with frozen cherries, banana, coconut milk, and almond butter. It’s so easy to whip up in your blender and enjoy anytime. This smoothie is perfect for breakfast, snack, or dessert.

Tips and Tricks for Dark Cherry Smoothie

  1. Use Ripe Bananas: Ripe bananas not only add natural sweetness but also contribute to the creamy texture of the smoothie. Look for bananas with brown spots for the best flavor.
  2. Variety of Milk: Experiment with different types of milk to suit your taste preferences. Coconut milk adds a rich flavor, but almond milk, soy milk, or dairy milk can also work well.
  3. Add Protein: Boost the protein content of your smoothie by adding a scoop of protein powder or Greek yogurt. This is especially beneficial if you’re using the smoothie as a post-workout snack.
  4. Frozen Cherries: If using fresh cherries, consider freezing them beforehand to achieve a thicker and colder smoothie consistency. Alternatively, add a handful of ice cubes to chill the smoothie.
  5. Nut Butter Options: While almond butter is recommended for its nutty flavor, feel free to use other nut or seed butters like peanut butter, cashew butter, or sunflower seed butter for variation.
  6. Sweeteners: Adjust the sweetness of the smoothie to your liking by adding natural sweeteners like honey, maple syrup, or agave nectar. Start with a small amount and taste as you go.
  7. Toppings: Get creative with toppings! Whipped coconut cream, toasted coconut flakes, sliced almonds, or a sprinkle of cinnamon can add extra flavor and texture to your smoothie.
  8. Make Ahead: Prep smoothie packs by portioning out the ingredients in advance and storing them in sealed bags in the freezer. This makes it quick and easy to blend up a smoothie whenever you’re craving one.
  9. Blend Thoroughly: Blend the ingredients on high speed for at least 1-2 minutes to ensure everything is well combined and the smoothie is creamy with no chunks.
  10. Adjust Consistency: If the smoothie is too thick, add more liquid (milk or water). If it’s too thin, add more frozen fruit or ice cubes. Adjust until you reach your desired consistency.

Finally, I request you to check my other pineapple strawberry smoothie with this post of Dark Cherry smoothie.

I Made A Dark Cherry Smoothie And It Was The Best Thing I Ever Tasted! 

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 2 Calories: Approximately 250 calories per serving
Best Season: Suitable throughout the year

Description

One of my favorite things to do with my kids and family is to make smoothies together. We love experimenting with different fruits and flavors, and we always have fun in the kitchen. One of our go-to recipes is this dark cherry smoothie. It’s so creamy, refreshing, and delicious, and it’s also vegan and gluten-free. We use frozen dark cherries, ripe banana, coconut milk, almond butter, and vanilla extract. We blend everything until smooth and enjoy our smoothies with some granola, nuts, or chocolate chips on top. This dark cherry smoothie is a great way to start the day or end the night with my loved ones.

Ingredients

Basic Ingredients for Dark Cherry Smoothie

Equipment:

Instructions for Dark Cherry Smoothie

Step-by-Step Guide for Vegan Dark Cherry Smoothie

  1. Prepare Ingredients

    Gather 1 cup of frozen dark cherries, 1 ripe banana, 1/2 cup of coconut milk, 1 tablespoon of almond butter, and 1/2 teaspoon of vanilla extract.

  2. Blend Ingredients

    In a blender, add the frozen dark cherries, ripe banana (broken into chunks), coconut milk, almond butter, and vanilla extract.

  3. Blend Until Smooth

    Blend the ingredients on high speed until you achieve a smooth and creamy consistency. If the mixture is too thick, you can add a splash more coconut milk to reach your desired consistency.

  4. Taste and Adjust

    Taste the smoothie and adjust the sweetness or thickness according to your preference. You can add more almond butter for a nuttier flavor or a drizzle of honey if you prefer it sweeter.

  5. Serve

    Pour the smoothie into glasses and serve immediately while it's fresh and cold.

  6. Optional Toppings

    If desired, top the smoothie with whipped coconut cream, toasted coconut flakes, and fresh cherries for an extra special touch.

  7. Enjoy

    Sip and enjoy the delightful combination of sweet cherries, creamy coconut milk, and nutty almond butter!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Sodium 50mg3%
Potassium 300mg9%
Total Carbohydrate 35g12%
Dietary Fiber 5.99g24%
Sugars 20g
Protein 5g10%

Vitamin A 100 IU
Vitamin C 9.99 mg
Calcium 100 mg
Iron 2 mg
Vitamin E 2 IU
Vitamin K 10 mcg
Thiamin 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  1. Frozen Cherries: Using frozen cherries ensures that your smoothie is cold and thick. If you're using fresh cherries, you can freeze them beforehand or add some ice cubes to the blender for a frostier texture.

  2. Ripe Banana: Choose a ripe banana for sweetness. A ripe banana will also help to thicken the smoothie and add a creamy texture.

  3. Coconut Milk: Coconut milk adds a rich and creamy texture to the smoothie. You can use either canned coconut milk or the carton variety. Feel free to substitute with any milk of your choice, such as almond milk or dairy milk.

  4. Almond Butter: Almond butter adds a nutty flavor and creaminess to the smoothie. You can also use peanut butter or any other nut butter you prefer.

  5. Vanilla Extract: Vanilla extract enhances the flavor of the smoothie and adds a subtle sweetness. Use pure vanilla extract for the best flavor.

  6. Toppings: Whipped coconut cream, toasted coconut flakes, and fresh cherries make wonderful toppings for added flavor and texture. Feel free to get creative with your toppings or omit them altogether if you prefer a simpler smoothie.

  7. Consistency: If the smoothie is too thick, you can add a splash more coconut milk or water to thin it out. Conversely, if it's too thin, you can add more frozen cherries or ice cubes to thicken it up.

  8. Adjustments: Feel free to adjust the ingredients to suit your taste preferences. You can add more or less almond butter, vanilla extract, or sweetener according to your liking.

  9. Variations: Don't hesitate to experiment with different variations of the recipe. You can add spinach for extra nutrients, protein powder for a protein boost, or even a dash of cinnamon for added flavor.

  10. Enjoy Fresh: The smoothie is best enjoyed immediately after blending while it's fresh and cold. However, you can store any leftovers in an airtight container in the refrigerator for up to one day.

Keywords: Smoothie, Cherry, Banana, Coconut Milk, Almond Butter, Vanilla

Frequently Asked Questions

Expand All:
Can I use fresh cherries instead of frozen in the smoothie?

Yes, you can use fresh cherries if they're in season. Just pit them before adding them to the blender.

Can I replace coconut milk with another type of milk?

Absolutely! You can use any milk you prefer, such as almond milk, soy milk, or dairy milk.

Is almond butter necessary, or can I use a different nut butter?

Almond butter adds a unique flavor, but you can certainly substitute it with peanut butter, cashew butter, or any other nut butter of your choice.

How long can I store leftover smoothie in the refrigerator?

It's best to consume the smoothie immediately for the freshest taste. However, you can store leftovers in an airtight container in the refrigerator for up to one day.

Can I add spinach or other greens to this smoothie for extra nutrients?

es, adding spinach or kale is a great way to boost the nutritional value of your smoothie. Just be aware that it may change the color and taste slightly.

Is this smoothie suitable for people with nut allergies?

If you have a nut allergy, you can omit the almond butter or substitute it with a seed butter like sunflower seed butter or pumpkin seed butter.

Can I make this smoothie ahead of time and freeze it?

While you can freeze smoothies, the texture may change slightly upon thawing. It's best to enjoy the smoothie fresh for optimal flavor and consistency.

Is this smoothie suitable for vegans?

Yes, this smoothie is vegan-friendly as long as you use plant-based milk and omit any non-vegan toppings.

How can I make the smoothie thicker or thinner?

To make the smoothie thicker, you can add more frozen cherries or ice cubes. To thin it out, simply add a bit more liquid, such as coconut milk or water.

Can I add sweeteners like honey or maple syrup to the smoothie?

Absolutely! If you prefer a sweeter smoothie, you can add a drizzle of honey, maple syrup, or agave nectar to taste.

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