Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 15g75%
- Cholesterol 80mg27%
- Sodium 500mg21%
- Potassium 300mg9%
- Protein 1g2%
- Vitamin A 800 IU
- Vitamin C 1.99 mg
- Calcium 60 mg
- Iron 1.2 mg
- Vitamin D 100 IU
- Vitamin E 1 IU
- Vitamin K 10 mcg
- Thiamin 0.1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
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Ingredient Selection: Ensure all ingredients, especially the broth and cream, are labeled gluten-free to avoid any cross-contamination. This is crucial for maintaining the integrity of the Gluten-Free Cream of Mushroom Soup.
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Mushroom Variety: While button or cremini mushrooms are suggested, feel free to experiment with different types of mushrooms like shiitake or portobello for varied flavors and textures in your soup.
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Thickening Agent: Cornstarch is used here as a gluten-free thickening agent. However, ensure it’s not processed in a facility that handles wheat or gluten products. Arrowroot powder can be a suitable alternative if needed.
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Cream Alternatives: For a dairy-free version of this Gluten-Free Cream of Mushroom Soup, you can use coconut cream or any plant-based cream suitable for cooking. This substitution might slightly alter the flavor profile but will keep the recipe gluten-free and vegan.
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Blending Options: Blending part or all of the soup can change its texture to your liking. Use an immersion blender for convenience, or carefully transfer to a stand blender. If using a stand blender, allow the soup to cool slightly to avoid splashing of hot liquid.
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Seasoning: Adjust the salt and pepper according to your taste and dietary needs. Fresh herbs like thyme, rosemary, or parsley not only add flavor but also enhance the soup’s aroma.
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Serving Suggestions: This Gluten-Free Cream of Mushroom Soup pairs wonderfully with gluten-free bread or croutons for added texture. A sprinkle of fresh herbs or grated cheese (if not dairy-free) on top can also elevate the dish.
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Storage: Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in a microwave, adding a little water or broth if the soup has thickened too much upon cooling.
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Nutritional Consideration: For those monitoring their intake for health reasons, consider using low-fat cream or a dairy-free alternative to reduce the calorie and fat content. Always consult with a dietitian or nutritionist for advice tailored to your health needs.
Keywords:
Gluten-Free, Cream of Mushroom, Soup, Comfort Food